I grew up in Communist Romania, where the constraints of the regime shaped my early years. Witnessing the fall of Communism in 1989 was a turning point that opened my eyes to the world. The transition to post-Communist Romania brought a set of social struggles for me, as well as the heartbreaking loss of my mother. This profound grief set me on a journey of self-discovery.

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In my previous career, I worked in project and people management within the travel and tech industries. These roles provided me with valuable experience but also exposed me to significant stress. By 2012, this stress, together with my unresolved trauma, culminated in a major health crisis, leading to severe burnout, depression, and a weight gain of 30 kg. Strength training, which had been a source of strength and resilience for me since I was a teenager, played a crucial role in my recovery. It not only supported my physical health but also reminded me of the powerful link between physical fitness and mental well-being.

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Over the past seven years, I have dedicated myself to supporting others through a blend of systemic coaching and personal training. While I offer a holistic approach that combines these services, systemic coaching can also be experienced as a standalone service. 

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And lastly, the pandemic brought another significant transformation for me, where I made the decision to explore plant medicine. This experience helped me heal deep emotional wounds and inspired me to become a trauma-informed Somatic Plant Medicine Integration Practitioner, adding a new dimension to my coaching practice.

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I’m here to create a welcoming space where you can explore and achieve your true potential. Whether you choose systemic coaching, personal training, or plant medicine integration, I am committed to supporting you on your journey to a better quality of life.