Daniel N.

"Mihai has been a great help to me in achieving my physical goals. I first worked with him to help with strength training to improve my Triathlon performance. After a period of general training to prepare my body he guided me through a Maximum Strength program. This increased strength translated into a personal best finishing time at my next triathlon. His attention to detail with form ensured I did not injure myself and was able to continue to train intensely both in the gym and for Triathlon.

After an accident requiring shoulder surgery, Mihai worked with me on a recovery program that rebuilt my strength and mobility. He made sure the workouts were appropriate for every stage of my recovery and with his help I was able to bounce back quickly.

Overall Mihai is a very talented personal trainer who is able to customise training plans to what you want to achieve and where you are in life."